Services

Composure Counseling offers all services through a Telehealth platform. If you are wondering what Telehealth is, this service allows you to engage in therapy online, with flexibility, and within the comfort of your own space.  You will meet with your therapist through the use of a HIPAA compliant program that is provided. You are able to access your sessions on your phone, tablet, and/or computer. Request an appointment to get started today! Please note, appointment requests may take 1-3 business days for confirmation.

Individual Therapy

$110 Per Session

We will work together to identify what goals you would like to accomplish and create a plan of how we can be successful at meeting these goals. The therapist will implement various therapeutic approaches such as Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help guide and demonstrate strategies to meet each goal.

Family/Couples Therapy

$140 Per Session

We understand that families and couples benefit from finding ways to improve their dynamic, so they can find their composure together. Communication is often a source of conflict that can also be an opportunity for growth as we work together to ensure communication is healthy for everyone. We work with you to identify what are the current concerns and explore ways for growth as a family unit.

Pharmacotherapy (coming soon)

$200 New Client Intake/$125 Follow Up Visit

Sometimes working through major life challenges can feel so difficult that it can seem like it’s impossible to make any progress, even with a supportive therapist providing care. It is in these moments we encourage our patients to review the option of utilizing pharmacotherapy with our licensed medical physician who plays an active role within our integrative care team approach. Studies have consistently shown that the combination of psychotherapy with medication management from an integrated team can demonstrate higher rates of improvement than with just medication alone for many conditions.

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Good Faith Estimate


You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate visit, www.cms.gov/nosurprises.

Find Your Composure Today