What We Offer
Therapeutic Services
Supportive, evidence-based care for individuals, couples, and families — in Valrico, Riverview, and throughout Florida via telehealth. Find the service that's right for you.
One-on-one support tailored to you.
Individual Therapy
We partner with you to identify your goals and build a clear, actionable plan. Using evidence-based approaches tailored to your unique needs, our therapists guide you toward practical, lasting change — whether you're navigating anxiety, depression, trauma, substance use, or the weight of everyday life.
CBT
EMDR
ACT
Motivational Interviewing
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Rebuild communication, trust, and connection.
Couples Therapy
We recognize the importance of improving couple dynamics to help you find balance and composure together. Our approach focuses on fostering healthy communication, identifying current concerns, and exploring paths for meaningful growth as a unified couple.
EFT
Gottman Method
CBT
Solution Focused
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Navigate family dynamics and challenges, together.
Family Therapy
We collaborate with you and your family to understand the underlying perspectives shaping behaviors at home, school, and in important relationships. Using child-centered and family systems strategies, we help reduce conflict, improve communication, and build healthy coping skills for everyone involved.
Family Systems
CBT
DBT
Strength Based
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Supervision for RMHCIs working toward licensure in Florida.
Clinical Supervision
Supervision is paramount as you begin your clinical career. Composure Counseling offers clinical supervision for Registered Mental Health Counselor Interns seeking to become Licensed Mental Health Counselors. Dr. Travis Pantiel brings over a decade of clinical experience and advanced specialization in trauma, substance use, and co-occurring disorders.
Collaborative
Ethical
Open Minded
Supportive
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Not sure where to start?
Reach out and we'll help match you with the right therapist and service for your needs.